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No time to cook in the morning? No problem! This Keto Microwave Scrambled Egg and Cheese will help you get through until your next meal. Very easy to prepare and great for people who are always on-the-go! Eggs are just one of the staples during breakfast. The nice thing about it is that there are a lot of different recipes you can do with eggs, a lot of ingredients you can combine it with such as vegetables, meat, and dairy products. The cheese and egg combination is just one of my[...]

• Keto Diet Articles
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A healthy breakfast option to complete your morning. Packed with nutritious keto ingredients, this Microwave Veggie Omelette is absolutely a perfect meal on-the-go. Being a huge veggie fan, I like the idea that you can make easy meals like this recipe using limited ingredients. Breakfast is often the most sacrificed meal of the day, meaning it was skipped most of the time mainly because a lot of people are always in a hurry to start their day or go to work. That's why it's important to have quick recipes at hand [...]

• Keto Diet Articles
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Power up your breakfast with this healthy keto frittata. It includes your favorite ingredients such as bacon, zucchini, egg, onions, and cheese. It's very filling and nutritious which will help you get through the day. Since almost everyone wants to have eggs in the morning, why not make it more interesting by adding veggies and other ingredients you can think of. For me, it's much more fun serving eggs this way rather than plain scrambled or sunny side. This frittata recipe is a perfect example. Only a few ingredients to add [...]

• Travel, Lifestyle
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When on keto, it doesn’t mean that you need to give up bread completely. There is keto-friendly bread, perfect to make a breakfast sandwich. If you can’t find keto bread you can also make your own. In this recipe, we share with you a keto-friendly breakfast sandwich that will definitely satisfy your bread cravings. The process is simple and it's just like you are making the normal sandwich, the only difference is the bread used. I thank God for keto substitutes like this because it definitely helps to do the diet.[...]

• Travel, Lifestyle
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Greens are important in every diet but not everyone likes eating them. That is why it's important to have the right recipe and to make delicious meals with greens. This Keto Egg Chard Breakfast recipe requires only 10 minutes of cooking and it is absolutely delicious! Chard is another keto-friendly veggie but I do not often see keto recipes with chard in it. I guess it's not very popular compared to spinach, lettuce or kale. However, let me tell you why chard is also a good addition to your keto meals. [...]

• Travel, Breakfast
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